Q) “I’m a hockey player, how many times per week should I work on leg strength this summer?” A) Leg strength is very important for hockey players. It’s what gives you speed up the ice and strength for battles along the boards. Still, the most common mistake with leg strength is over-training. Instead, try to limit your leg strength sessions … Read More
Ask Shaun: I saw you demonstrating the Abdometer, how do…
Pelvic Positioning Is Critical to Effective Core Training Question. A few weeks ago I saw you demonstrating a new digital core training device that targets the lower abs. Can you tell me the name, the cost and w buy cialis discount here I can purchase one, I live in Vancouver? Answer. The digital core training device is called the Abdometer. … Read More